So, it turns out that when you wake up really early, you naturally want to go to sleep really early. Seriously, it's 9:55 as I'm writing this and my eyes are feeling heavy. Maybe it's for the best. I don't know for sure, but I think I'm snoring less and I'm sleeping deeper. I remember hearing somewhere that you don't snore when you dream, so my dreams tell me that I'm sleeping quiet. Maybe this is a positive side effect of the yoga, maybe it's a positive side effect of going to sleep sober more often. Who can say?
Sometimes I go to websites like this and I'm simultaneously inspired and intimidated. I suppose this is the deepest expression you can go into each pose which makes me want to go back and try harder next time. It is a good reminder that I probably have years more of yoga before I finally reach this point -
http://www.bikramyogamelbourne.com.au/gallery-postures.html
one day soon, I hope to have pictures of me doing these poses. I will need to find a willing photgrapher.
I think these people are contortionists.
ReplyDeleteI think they are just really flexible. I'm still not sure if that is something that my body can be taught....
ReplyDelete