The easiest way to get through a class is to do each pose. The more present you are in the pose, the quicker they are over and the faster you are at your end goal.
This is absolutely something I need to learn and live in all aspects of my life. I must stop doing for the sake of finishing and start doing for the sake of the experience. I miss too much, and do too many things half as well as I am able because my focus is on the end. Well, I am realizing there is no end. There is always some improvement or some experience or some new goal. That is life, the journey is the destination kind of stuff. So, in addition to the other goals I have set. I also intend to start practicing life in the moment.
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