Thursday, April 26, 2012

Finding Balance

I've been in the yoga studio a lot lately. But, if you're reading this, then, you know that. So, I'm sorry for boring you with the trivial opener.

Anyway, I've been noticing that the class feels easier for me lately. I don't know what is different, maybe I've hit a stride, maybe a plateau. I can't say. I can say that even in the relative "ease" of these classes, I'm noticing that I feel very off balance. I used to love my standing bow pulling pose, but I haven't been able to stay straight on that position for more than a couple seconds in any of these classes I'm going to. I'm noticing that in eagle pose I'm leaning to the side and even in the savasana's I constantly feel like I'm laying on a slant. I'm not laying on a slant, that is proposterous, the floor is definitely not slanted... so what is it?

I'll tell you what I think it is; perhaps my inability to find balance in the class is representative of my inability to focus outside the studio. I've been struggling with that over the last week or two and I'm not sure how to take control of it. I truly believe that it starts in the studio, so at least I'm doing that.

I don't have the answers today. I'm expecting enlightenment soon. Check back with me later.

Wednesday, April 25, 2012

Feels Like Home

I never really put much thought into it before, because, I can't imagine my life today without yoga, but I wonder if I had started my journey with bikram in a different studio if I would love it as much as I do today. I set out about a month and a half ago to complete a "new challenge." I didn't complete it, and I think that this was due in large part to the lack of community I felt in the studio I was going to. Honestly, it also had to do with a lack of commitment to the challenge. I guess, if I went to bikram classes for the sole purpose of burning calories or for the purpose of trying to impress other people, then I would be fine in that studio. The fact is,  I don't do it for either of those reasons. I do it because I appreciate the meditation, I appreciate the diligence, and I appreciate the potential for growth in my practice and in the way I perceive everything.

With that, I've decided that I'm no longer going to search for a deal. The studio I started at feels good to me. The people are my people. That is enough. Also, it is almost my year anniversary with bikram yoga. I started over memorial day weekend last year and as I write this, that is approximately a month from now. Does that feel like a challenge to you? Because it feels like one to me? I don't know. I'm chewing on it for now. I started going to classes on Monday. I went on Tuesday too, and I intend to go this afternoon. 3 days down. Maybe I'll just keep going. I'll keep you posted on how it goes.