Saturday's yoga class was unlike any other I've ever had. I came out of feeling as though I had slept through the whole class. I didn't, of course. In fact, I did more of the poses this time than I did in my last class before my vacation. In spite of the fact that I hadn't been to class in over a week, I was remarkably flexible and was reaching my toes like it aint no thang.
I came out of the class feeling as though I had just taken the most restorative nap ever. And, in spite of having a couple of beers with friends after class, I was wide awake when I got home.
looking forward to class tonight. Going to go drink up some coffee now though, the dream-state class was interesting, but I much prefer the feeling of being completely aware.
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